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Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals

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Feb 28, 2020 Blood sugar control. Because the ketogenic diet affects the way your body stores and uses energy, it may improve blood glucose (sugar) levels 

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I don't know if that's because of my strict diet or this pill helps. Pros are, easy to take, doesn't have bad after taste, my appetite is not as big, I get full faster. Cons -  

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