7-Keto - the DHEA-compound that may not be what you think! DHEA - DeHydroEpiAndrosterone is the most abundant hormone in the human body - it is in the beginning of the conversion pathway of all hormones - and is mostly known for its downstream metabolites Androgens (e.g. Testosterone), Estrogens and other sex hormones.
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The ketogenic diet is a low-carb, moderate protein, and high-fat diet. The goal of the diet is to get your body into a metabolic state known as ketosis so that instead of burning glucose for energy it burns fat. This is kind of mind-blowing because you are eating fat to burn fat.
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