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Sep 27, 2020 · However, the keto diet is too restrictive for the average healthy, growing child ( 17 ). Given the restrictive nature of the keto diet, as well as its potential effects on growth and food culture, it's not recommended for healthy children.

Fill your plate with these foods and watch the pounds disappear. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Make these simple switches and watch the pounds disappear. Despite what the latest fad plans may tell you, you don't have to restrict

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Jan 22, 2018

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