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Avoid the Keto Flu: Take supplements in smaller doses during the day When you are just starting or restarting keto, the side effects that can happen are referred to as keto flu. It is difficult to stay on track with your diet if you feel bad and you know that a slice of bread will make you feel instantly better, even if it is just for a little
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How To Use AlkaTone Keto Diet Pills. The whole point of the AlkaTone Pills is to use them alongside a traditional keto diet to help you get more efficient results. And if you don’t know how to adhere to the keto diet, you aren’t going to get your best possible results. Here are a few tips to help you stick to your keto diet while using
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