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The dose of Beta-hydroxybutyrate (BHB) contained in the two capsules of Purefit KETO has enough exogenous ketones to ultra-charge your liver’s ability to begin using fat stores for energy. You will find that you will have greater control over your eating that will ensure you keep with the ketogenic diet easier and for a longer time.
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The Ketogenic Diet recommends that individuals do aerobic exercise at least three times a week. For fat loss, it is recommended that dieters complete 4 to 5 days of aerobic exercise. Individuals are recommended to complete between 20 to 45 minutes of daily aerobic exercise. This aerobic exercise is combined with a stringent strength training program.
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The Ketogenic Diet recommends that individuals do aerobic exercise at least three times a week. For fat loss, it is recommended that dieters complete 4 to 5 days of aerobic exercise. Individuals are recommended to complete between 20 to 45 minutes of daily aerobic exercise. This aerobic exercise is combined with a stringent strength training program.